Multiple Losses: How to Cope With Cumulative Grief

It is hard enough to grieve one loss and the death of one person. When you experience multiple losses, grief is experienced at a whole other level. You may be asking yourself, ‘How do I even begin grieving these losses?” A sense of confusion may arise in the process of disentangling the multiple losses – picture a large tangled ball of grief with many threads to untangle. It is no wonder that it can feel like a complex endeavour to cope with cumulative grief.